I don't know how accurate my scale is but I was shocked to find out that I'm now 123.2 lb. On February 23, 2021, I went to the doctor's to get some bloodwork done and they weighed me at 133.8 lb. I found out I had really high cholesterol 2 days after that doctor's visit and started fixing my diet right away. I'm eating less meat, more vegetables and fruit, less processed food like white bread, chips and sweets and substituting meat with beans and legumes, whenever I can. I also added fish to ...
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